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Walk Outside

Sometimes you just need to get outside and get away from the screen, you know? But it's getting increasingly difficult, as more of life becomes computer-centric, to get away from the blue glare. Here's a few things which may help:

If nothing else works, consider how much of your current daily activities you can do without - if a lot of them are computer-based. Is there something you're not really enjoying anymore that's forcing you to sit in front of the screen? Try removing that from your life, see what happens.

- Matt Bentley, computer expert at Bentley Home PC Support.
Email info@homepcsupport.co.nz or phone 0211348576.

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